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How to write this P.E. essay?

For my Physical Education class, we have to write a 5 paragraph essay about how we improved/ the progress we made over the 12 weeks of the semester. I honestly believe it is a waste of time but whatever, school is just like that.So anyways, I don't really know how to go about this essay. Any ideas would be appreciated. I have never had to write an essay for P.E. which makes this is a little confusing. It doesn't need to be overly complicated, but nothing to simple either. Just looking for brainstorming ideas. Thanks in advance =)

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One Response so far.

  1. smoky says:

    Just take the following essay and turn various sentences around: [external link] …For example, see the following excerpt -”Body dissatisfaction has a big part of your nutrition. Nutrition is a big part of Physical education.” Now here is an example of how to turn it around:One of the important lessons I learned in physical education is to be aware of what kind of food I eat. I learned exercise alone is not enough to maintain health and wellness; diet is also important. Therefore, I now pay more attention to the food I eat, and I try to make careful choices, because I want my body to be strong and healthy. When my body is in good physical condition, I feel better about my self-image.